ext_269148 ([identity profile] dali-muse.livejournal.com) wrote in [personal profile] the_siobhan 2009-06-17 05:19 am (UTC)

Since I Abused My Caffene Intake and Can't Sleep

Have you gotten blood work done? (I need to go get that done again, I'm about due.)

Are you able to incorporate walking into a weekly routine? Although, IIRC, isn't Toronto a bit on the thick air/polluted side and you thought that you had asthma because of the poor air quality?

Have you tried St. John's Wort? OK, I'll stop with the questions. :)

I tend to bury myself in work to avoid dealing with anything that I don't feel like dealing with. Especially when things were going well at the store because I received a lot of gratification from that. Even when things were going poorly with the store I felt like I had to be there because my store needed me.

I would also add that you were dealing with a very sick pet who wasn't getting better which caused two stressful situations: the helplessness of seeing Lola not recover and the financial setback that that caused.

And to state the obvious: never underestimate the healing power of a good nights sleep.


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