1. No, because I haven't found a new doctor yet. (Axel is helping me with that one.)
2. Yes, and ideally I'd also be cycling. I've been crap at organizing that mainly through lack of spoons. And yes my breathing is definitely part of the problem with getting any kind of exercise. (Which is of course, aggravated by not getting any exercise. Go me.)
3. Yes and it gives me massive headaches. Same problem I have had with any SSRIs I've tried.
Getting my shit together to organize any kind of exercise program, even if it's just leaving the house early so I can walk to work - well that's one of the things that keeps dropping off my list because I get overwhelmed. Having to deal with medical stuff for Lola was a big factor in that. Having to deal with my own medical stuff is still a big factor in that. I know intellectually that if I can just pull it have I'll have more resources to deal with the rest but it's still like climbing a friggin' cliff most days.
Re: Since I Abused My Caffene Intake and Can't Sleep
2. Yes, and ideally I'd also be cycling. I've been crap at organizing that mainly through lack of spoons. And yes my breathing is definitely part of the problem with getting any kind of exercise. (Which is of course, aggravated by not getting any exercise. Go me.)
3. Yes and it gives me massive headaches. Same problem I have had with any SSRIs I've tried.
Getting my shit together to organize any kind of exercise program, even if it's just leaving the house early so I can walk to work - well that's one of the things that keeps dropping off my list because I get overwhelmed. Having to deal with medical stuff for Lola was a big factor in that. Having to deal with my own medical stuff is still a big factor in that. I know intellectually that if I can just pull it have I'll have more resources to deal with the rest but it's still like climbing a friggin' cliff most days.