Have you gotten blood work done? (I need to go get that done again, I'm about due.)
Are you able to incorporate walking into a weekly routine? Although, IIRC, isn't Toronto a bit on the thick air/polluted side and you thought that you had asthma because of the poor air quality?
Have you tried St. John's Wort? OK, I'll stop with the questions. :)
I tend to bury myself in work to avoid dealing with anything that I don't feel like dealing with. Especially when things were going well at the store because I received a lot of gratification from that. Even when things were going poorly with the store I felt like I had to be there because my store needed me.
I would also add that you were dealing with a very sick pet who wasn't getting better which caused two stressful situations: the helplessness of seeing Lola not recover and the financial setback that that caused.
And to state the obvious: never underestimate the healing power of a good nights sleep.
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zvi
Since I Abused My Caffene Intake and Can't Sleep
Date: 2009-06-17 05:19 am (UTC)Are you able to incorporate walking into a weekly routine? Although, IIRC, isn't Toronto a bit on the thick air/polluted side and you thought that you had asthma because of the poor air quality?
Have you tried St. John's Wort? OK, I'll stop with the questions. :)
I tend to bury myself in work to avoid dealing with anything that I don't feel like dealing with. Especially when things were going well at the store because I received a lot of gratification from that. Even when things were going poorly with the store I felt like I had to be there because my store needed me.
I would also add that you were dealing with a very sick pet who wasn't getting better which caused two stressful situations: the helplessness of seeing Lola not recover and the financial setback that that caused.
And to state the obvious: never underestimate the healing power of a good nights sleep.