That really does help, I got a lot better at managing back when I realized that I had a chain of triggers and things like SAD that trainwrecked me every winter. It helps to know what's happening if nothing else. And it let me put some safeguards into place so I didn't end up with literal six month gaps in my diary as happened a couple very bad years.
This one got me totally off-guard. I thought starting transition would make me better instead of stripping off the last of my dissociation and leaving me completely helpless. I'm kind of pissed, frankly. Dissociation: You Did It For A Reason.
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zvi
(no subject)
Date: 2015-03-02 08:20 pm (UTC)This one got me totally off-guard. I thought starting transition would make me better instead of stripping off the last of my dissociation and leaving me completely helpless. I'm kind of pissed, frankly. Dissociation: You Did It For A Reason.