momma said knock you out
Jul. 2nd, 2014 05:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
the_siobhanAchievement Unlock: Made an actual appointment with physiotherapist, got an actual treatment plan in place. She made me go trough a bunch of different motions so that she could watch me, and it was kind of comedic at times. At one point she made me stand perfectly still on a spot on the floor and then watched as I just slowly... tipped... over.
Now I have to convince myself to spend the time doing the exercises and in theory I'll stop feeling so off-kilter all the time. Physically anyway.
You know, I used to go to the gym almost every day. Now I practically have to beat myself to do anything physical. I have no idea what happened to me. I commented to Axel today that exercise is always on my to-do list, but I always have one last thing I don't quite get to - and it always ends up being any kind of workout. Yes, I know what to do about it. I'm just... still working on that part.
It would also probably be good if I figured out a way to eat less take-out crap while I'm at it. In the long run it's not going to be good for me.
Also on the yay brain is letting me do stuff side, I finally got bank account caught up, (Holy hell, what a pain that was[1]), got the left-over pig broken down and mostly in the freezer, and got the last of the post-party cleanup finished & put away. Axel is home this coming weekend so it will be Do! All! The Things! time. Then he sods off to chase zombies for two weekends in a row, and I have have decided those will be planned Don't Do All The Things times. Or maybe they'll be Do All The Things that aren't working on shit around the house times, like going out or something. Hey, it could happen.
[1] It did occur to me that it could be considered somewhat ironic that that I spent my day off from working at the bank by going through piles of bank statements for several hours.
Now I have to convince myself to spend the time doing the exercises and in theory I'll stop feeling so off-kilter all the time. Physically anyway.
You know, I used to go to the gym almost every day. Now I practically have to beat myself to do anything physical. I have no idea what happened to me. I commented to Axel today that exercise is always on my to-do list, but I always have one last thing I don't quite get to - and it always ends up being any kind of workout. Yes, I know what to do about it. I'm just... still working on that part.
It would also probably be good if I figured out a way to eat less take-out crap while I'm at it. In the long run it's not going to be good for me.
Also on the yay brain is letting me do stuff side, I finally got bank account caught up, (Holy hell, what a pain that was[1]), got the left-over pig broken down and mostly in the freezer, and got the last of the post-party cleanup finished & put away. Axel is home this coming weekend so it will be Do! All! The Things! time. Then he sods off to chase zombies for two weekends in a row, and I have have decided those will be planned Don't Do All The Things times. Or maybe they'll be Do All The Things that aren't working on shit around the house times, like going out or something. Hey, it could happen.
[1] It did occur to me that it could be considered somewhat ironic that that I spent my day off from working at the bank by going through piles of bank statements for several hours.